From anxiety to depression, mental health conditions are common among Americans. In fact, nearly 1 in 5 adults experience mental health illness every year. To help combat this, many companies have begun creating mobile apps to help people manage their symptoms more effectively. If you think a mental health app might be useful for you, use this infographic to pick the right one for your needs.
Remember: An app is not a replacement for professional treatment. Always seek the advice of a medical expert and follow their instructions.
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