9 Superfoods To Include in Your Diet [Infographic]
02.04.2018 WELLNESS 0.0 0

Smoothie can be a quick, tasty, healthy meal you can take with you anywhere. Of course, adding bananas, berries, greens, yogurt, and milk to your smoothie will make it even healthier. But we shouldn’t forget about superfoods either.

 

Ingredients like spirulina, hemp, maca, and bee pollen all offer impressive health benefits and nutrients you may not find in conventional smoothie recipes (or at least in the same quantities).

 

For each superfood below, we cover the flavor profile, health benefits, and when and how to use it.

Created by Quill.com

 

 

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TAGS:wellness, fitness, Diet, Health, Superfoods

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