Goli Gummies: Are They as Good as They Claim?

18.11.2019 WELLNESS 2.8 0

goli gummies

The answer to the question of whether these apple cider vinegar gummies actually work is what most people have been looking for. Although goli gummies contain vitamins, they also have a few disadvantages. There have been reviews which state that the gummies contain a few ineffective ingredients, they aren’t readily available in stores and there is some confusion around the right serving size. These are just some of the few reasons why conflicting reports about goli gummies exist out there, but they have been easily accepted by consumers.

Goli gummies are manufactured by Goli Nutrition and they areknown as ’ World’s First Apple Cider Vinegar Gummies’. It is a gluten-free and vegan gummy which lays claim to a whole lot of benefits. Goli gummies can help you control your weight and appetite, lower your blood sugar levels, increase your energy level, strengthen your immune system, improve your digestion, etc.

Goli Nutrition lays claim to giving you the benefits of apple cider vinegar without you having to drink it. This is particularly important because all you have to do is pop some gummies into your mouth, which is easier than carrying a bottle of apple cider vinegar around.

To answer the question if goli gummies work, we would have to do a goli gummies review and also look at some other ingredients that were used to make the product, in addition to all the benefits stated by the company and what consumers have experienced.

The full name of the product is the Goli Nutrition ACV Gummies. The company states that their product is an even better substitute for apple cider vinegar. We all know the great benefits which apple cider vinegar offers but we often don’t want to drink it, maybe due to the after taste it leaves in the mouth. Goli gummies offer you the chance to take apple cider vinegar without the after taste, without having to drink it, too. This is a welcome development for most consumers who do not want that taste in their mouths. This is also an addition to numerous benefits – such as weight loss, body detox, improved digestion, improved immune system, reduced blood sugar, increased energy level - which Goli Nutrition say you will gain from the use of the product. These are the benefits that should make the product your favourite.

But, the reason why these benefits might not be solely derived from goli gummies is that apple cider vinegar has not been scientifically proven to aid weight loss or even suppress your appetite. Now, if apple cider vinegar cannot give you these benefits, the question arises whether goli gummies can actually benefit you.

There is also no evidence to support the claims that apple cider vinegar aids in detoxifying your body because biologically your body detoxifies itself. It has been found that no ingredient or compound in apple cider vinegar aids in the detox of the body. If this is the case with apple cider vinegar then can goli gummies aid detoxification?

There are also many vitamins which goli gummies claim to provide. Taking high doses of vitamins might cause more harm than good which will lead to unwanted side effects if not taken in moderation. Taking a maximum of 6 servings of goli gummies in a day is not advisable.

All this put together might not be enough to make a conclusion that goli gummies are a good product to use. But reviewing the product scientifically, there is no support of apple cider vinegar in the performance of most of the benefits most people claim it can do - there is definitely no way the gummy form would provide these remarkable benefits.

Notwithstanding, there is an interesting line up of the ingredients that make up a goli gummy and it offers you just 12 calories in one serving. The ingredients are apple cider vinegar, organic beetroot, organic pomegranate, vitamin B9, also called Folic acid ( which might explain why Goli Nutrition partnered with Vitamin Angels, an organization which focuses in the provision of nutrition to children and pregnant women), and also vitamin B12 (Cyanocobalamin).

Each of these ingredients has its function and works towards you receiving some benefits. For ACV, it is made from apple juice which has been turned to vinegar. This vinegar is where ACV gets its acetic acid from. It is also one of the most common substances used for weight loss, general health improvement, etc. But this is not supported scientifically, although some consumers report having a decreased appetite when taking ACV.

Organic beetroot is a top-notch ingredient in goli gummies as it is rich in nitrates which help improve physical performance and lower blood pressure.

Vitamin B9, also called Folic acid, is a good ingredient to have in a goli gummy as it is an essential vitamin. It is naturally found in foods and having it in a goli gummy is a good way to go.

Organic pomegranate is known to have anti-inflammatory and antioxidant properties which are derived from its punicalagin and punicic acids.

Individually, each ingredient presented here is of great nutritional benefit for a goli gummy consumer, but together they may cause some side effects which you might experience when taking a goli gummy. This isn’t restricted to just goli gummies, but also applies to most drugs. For goli gummies, however, you could suffer from diarrhea, nausea, stomach upset, dizziness or a headache. There are also a number of people who claim to suffer from heartburn after taking apple cider vinegar. It is advised you stop taking this product if you suffer from any of these side effects and consult a doctor immediately.

The reviews about this product are not excellent but they are enlightening enough to educate consumers on various experiences that occurred as a result of taking goli gummies.