How Wearing Makeup Can Boost Self-Esteem and Improve Mental Health
19.07.2022 WELLNESS 0.0 0

woman wearing makeup


Wearing makeup and using beauty products are no longer reserved for the rich and the famous, such as celebrities. Different trends have made this lifestyle much more common than it once was. Whether it's a return to retro glamour or a ‘no-makeup’ makeup look, beauty has come a long way since the days when lipstick was considered scandalous. It's now a part of everyday life, from women to men, from children to teens.

Makeup has now evolved from covering facial flaws and scars to an art form that enhances natural beauty. Because of this, it has become one of the most popular ways to boost one’s self-esteem.

5 Ways Makeup Helps with Self-Esteem and Mental Health

1. It gives people a sense of control

Many things in life are out of our hands. You cannot change the world around you, other people’s opinions, and so on. However, makeup gives us immediate control over what we want to look like.

When you're not feeling your best, it can be difficult to find a way to boost your self-esteem. Makeup is one of those things that we can turn to — and it can help us change how we feel or how we want others to see our best attributes.

This feeling of control is crucial for maintaining mental health because it gives us the sense that we can influence our own lives — and the world around us — instead of feeling like victims or pawns at the mercy of forces beyond our control.

2. It covers facial flows that boost self-confidence

If you have a scar on your face or some other flaw, it is natural that you would feel uncomfortable about it. You might try to hide it with clothes or accessories, but nothing can hide a scar as well as a concealer. It is one of the best ways to hide blemishes and scars and make you look like a better version of yourself.

Even if you don't actually look like the person you see on magazine covers or social media, putting on a full face of foundation, eyeshadow, and lipstick can make you feel like a celebrity. On top of this, makeup can make you look fresh and boost your confidence, which can help ease depression and anxiety.

3. It provides another form of expressing yourself

Makeup is one of the many ways you can express your individuality and personality. It enables you to experiment with different looks and styles without worrying about how they will affect your natural appearance or whether they go together well enough for others to notice if they do!

Think about how many different types of makeup there are, from the base products like foundation, concealer, and primer, to eye shadow palettes, lipsticks, liners, and glosses. There are so many styles, colors, and textures to choose from that no two people will ever have the same look.

4. It establishes a routine

Doing something regularly makes it ingrained in your life and part of who you are. This applies to makeup as well as other things, like exercise or meditation. Having a routine helps people feel more in control of their lives since it involves setting specific goals and working toward them.

When you get up in the morning and put on makeup, it establishes a routine that makes you feel good about yourself. You're taking care of yourself and making an effort to look nice, like developing habits for glowing skin. This is especially important if you feel like there are not many other things in life that give you a sense of accomplishment. 

5. It’s a way of treating yourself

Treating yourself entails taking time out for yourself, like putting on some music and enjoying your own company. It's so easy to get caught up in the day-to-day grind and forget how important it is to take care of yourself, and make-up helps remind you of self-care.

Wearing makeup can make you feel good, especially when you look at yourself in the mirror and see how pretty your face looks! The right shade of lipstick or eye shadow can bring out your best features and make you look more like yourself than ever before.

Whether you're prepping your skin to improve your makeup look or blending out your foundation, every step can make you forget about the day's worries while making you feel and look good.

The Power of Makeup

Wearing makeup is a personal choice. It's an art form that is all about you, helping you enhance your natural beauty! You can personalize your natural style with makeup, and this can give you the confidence boost you need to complete any look.

But while makeup has its upsides, you still have to consider your overall lifestyle. You may do more harm than good to your body if you subscribe to unhealthy habits. By having a healthy lifestyle, you can wear as much or little makeup as you want and still be happy with yourself. Your self-esteem should never depend on what lipstick color you feel like wearing in the morning.

Written by Pia Rodriguez


About the Author

Pia is a content marketing manager of Maybelline, a global cosmetic brand offering innovative, affordable, and effortless cosmetics for every woman. With years of experience, she manages Maybelline’s marketing content from creation down to its production. For Pia, being able to create content that helps empower women is a dream come true. She likes to spend her free time reading books, visiting art galleries, and watching feel-good movies.


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TAGS:confidence, self-esteem, well-being

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