Being diligent about cleaning our homes is something that has become increasingly important since the pandemic hit. Unfortunately, many store-bought cleaning products contain harmful toxins and ingredients that end up causing more harm than good.
Products like bleach, ammonia, oven cleaners, aerosol sprays and rug cleaners are household cleaning products you’re probably familiar with. But, these products actually contain volatile organic compounds (VOCs) that release harmful gasses into the air in our homes, having long-term effects on our lung health.
To avoid causing unwanted respiratory symptoms and minimize the risks of developing lung-related illnesses, cleaning with lung-safe products is the best option. Many products that are safe for the lungs and have strong cleaning properties are also common ingredients you probably already have stored in your cabinets. Some lung-safe cleaning ingredients include white vinegar, hydrogen peroxide, baking soda, castile soap, lemon, borax, isopropyl alcohol and salt.
Cleaning products are suprisingly simple to make and you don’t have to worry about any toxins entering your home. For lung-safe cleaning tips and recipes, check out the visual guide below.
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