We all deserve second chances, any who says that there is a point of no return is not working hard enough. Once you have decided that you need to pick yourself up and get your life back in your hands there is no stopping you. Rehab like Lantana Recovery is the one place where you can relearn life without your addiction. However, the constraints and stigmas attached to getting therapy withhold a lot of people. Intensive Outpatient Rehab is one such treatment option which allows you to get treated without getting admitted into a facility.
What is Intensive Outpatient Rehab
An Intensive Outpatient Rehab is a program designed to target the addictions and disorders of the affected person without relying on detoxification. It is primarily used to treat eating disorders, bipolar disorder (including mania; and for types I and II), unipolar depression, self-harm, and chemical dependency. This treatment does not require the patient to reside at the clinic/facility, it allows people to continue their normal routines while getting treated. It is also helpful for people in recovery to continue their recovery therapies following successful detox, on a part-time yet intensive schedule without ignoring their work or family.
Who should go for Intensive Outpatient Rehab?
IOP is suitable for:
- People who are worried that they may be going towards addiction and want preventative therapy before it escalates into something disastrous.
- People in early stages of their addiction.
- Continuing Therapy for people who are stepping down from their residential treatment.
- People at an economic disadvantage, who can’t afford a private residential treatment facility.
- Pregnant women who can’t live in a hospital or someone at a higher risk of catching a disease in a hospital.
- Anyone who can’t commit to a full-time residence rehab program.
- Who can’t seem to manage their co-occurring disorders on their own.
- Anyone interested in a program designed for them only
Why choose Intensive Outpatient Rehab over Inpatient Rehab?
A crucial part of recovery is rehab, choosing a drug rehab program in Wellington is essential on this long road of recovery. Many people often ask this question, there may be no right answer to it but let us weigh the pros and cons and of both rehab types.
Outpatient Rehab Pros and Cons
Outpatient Rehab can be as flexible as your schedule, and it will not be a disruption to your daily life. It can also be a custom-made program designed for only you. For anyone with a mild addiction this is the best option, as they only have to dedicate 10-12 hours a week.
It is also very affordable and allows you to stay close to your family and even offers therapy sessions with your loved ones. However, the drawbacks include lack of daily monitoring, minimal hours spent at rehab thus the recovery time is greatly increased; moreover, the consistent return to an environment with the same kinds of things make the chances of relapse even higher. Thus lowering the success rate
Inpatient Rehab Pros and Cons
The 24-hour monitoring of patients ensures that they are always drugs free and a speedy recovery. You will not be disturbed by the distractions of your daily life and will easily focus on managing your anxiety, this coupled with a month long program can decrease the time of your recovery to almost 2-3 months. Depending on your progress, your program can range from 28 days to six months. All of these benefits make the success rate for this program higher.
However, many people can survive like this when their routine life is completely hampered and they are far away from friends and family. Moreover, the programs are very expensive and not even customised as per a customer’s needs. Once you are done with treatment, the transition back into your routine life becomes much more difficult and additional therapy is required.
Types Of Treatment Provided In Outpatient Rehab
Group Therapy
A therapy session led by a professional but in an environment where more affected people are present. Some people may feel more comfortable and encouraged to talk in such a setting.
Individual Counselling
A one-on-one meeting with a professional therapist in a confidential setting to help the patient open up easily and find the root cause of their problems.
Holistic Therapy
Common holistic therapies include art therapy, yoga, adventure therapy, acupuncture, and equine-assisted therapy. This kind of therapy helps treat the problem as a whole, the addiction or disorder is not isolated from the personality of the patient.
Family therapy
Studies have proven that including a family member in the process significantly increases the chances of success. Depending on the patient’s behavior, family therapy may be offered.
Support Groups
Support Groups such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) are ideal for anyone to enjoy lasting sobriety.
No matter what kind of treatment you receive, it all comes down to being determined and dedicated to your health. Never give up on yourself!
You may also like
5 Reasons You Need to Take Care of Your Mental Health
NAD+ Treatment: All You Need To Know
How to Maintain a Healthy Work-Life Balance
10 Simple Yet Unique Ways To Cope With Stress