Health Benefits of Taking Time Off
27.11.2017 WELLNESS 0.0 0

 

When was the last time you took a vacation? For example, Americans only use 51% of their paid time off from work and when they are on vacation, 61% work during their vacation time.

 

So why do we leave paid time off on the table? We fear returning to a ton of work, worry no one else can do our job while we’re gone, can’t financially afford to go away, and don’t want to be seen as replaceable.

 

But taking time away from work is shown to improve happiness, well-being, reduce stress, and productivity.

 

This infographic outlines the health benefits of taking time off.

Created by Quill.com

 

 

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TAGS:wellness, Health, productivity

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